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De-Stress Fest

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December 7 @ 5:00 PM - 6:00 PM

|Recurring Event (See all)

One event on December 7, 2017 at 5:00pm

Presented by the Office of Student Life and Leadership

Wednesday, December 6th from 12 Noon to 1:00 p.m. in the SGA Office (Cafeteria)
Thursday, December 7th from 5:00 pm – 6:00 p.m. in the SGA Office (Cafeteria)

Students can stop by and learn yoga basics and meditation techniques that will carry them through final exams and beyond! A certified instructor will be on hand to guide you in relaxation exercises and helpful de-stressing tips. Wear loose, comfortable clothing and bring a yoga mat if you have one. A limited number of mats will be available and de-stressing techniques will be shown using both mat and chair.

For more information, please contact the Office of Student Life and Leadership at (708) 596-2000 ext. 2499.

Details

Date:
December 7
Time:
5:00 PM - 6:00 PM
Event Categories:
,

Organizer

Office of Student Life and Leadership
Phone:
(708) 210-5737