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December 7 @ 5:00 PM - 6:00 PM
One event on December 7, 2017 at 5:00pm
Presented by the Office of Student Life and Leadership
Wednesday, December 6th from 12 Noon to 1:00 p.m. in the SGA Office (Cafeteria)
Thursday, December 7th from 5:00 pm – 6:00 p.m. in the SGA Office (Cafeteria)
Students can stop by and learn yoga basics and meditation techniques that will carry them through final exams and beyond! A certified instructor will be on hand to guide you in relaxation exercises and helpful de-stressing tips. Wear loose, comfortable clothing and bring a yoga mat if you have one. A limited number of mats will be available and de-stressing techniques will be shown using both mat and chair.
For more information, please contact the Office of Student Life and Leadership at (708) 596-2000 ext. 2499.