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MEDITATION MONDAYS: “Sustainability, Mind, Body & Soul”
February 6 @ 11:00 AM - 11:40 AM
|Recurring Event (See all)
An event every week that begins at 11:00 AM on Monday, repeating until May 8, 2023
- Are you looking for ways to reduce stress and anxiety?
- Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health?
- Would you like to try out mediation and meditate with others?<
Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. Shunda McGriff of Counselors Care for Meditation Mondays in the Spring semester from 11:00 to 11:40 am in the MB Financial Bank Business Suite on the first floor on the Main Campus.
This is a Sustainability and Counselors Care initiative.