Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Meditation Monday

Meditation Monday

February 5 @ 11:00 AM - 11:45 AM

Are you looking for ways to reduce stress and anxiety? Did you know practices such as mindfulness, meditation breath work, and yoga can reduce stress, increase mood, and support your mental and physical health? Would you like to try out mediation and meditate with others?

Join Dr. Eric Myers of SSC’s Sustainability Committee and Dr. Shunda McGriff of Counselors Care for Meditation Mondays throughout the Spring 2024 Semester from 11:00 – 11:45 a.m. in the MB Financial Bank Business Suite on the first floor on the Main Campus.

This is a Sustainability and Counselors Care initiative.


Office of Student Life and Leadership
(708) 596-2000, ext. 5737


SSC’s MB Financial Bank Business Suite
15800 South State Street
South Holland, IL 60473 United States
+ Google Map